Retreats - happy food to nourish the body and soul
BREAKFAST BAR
Fresh ginger and lemon water
Fruit and nut milk smoothies
Buckwheat and almond milk blueberry pancakes
Sweetcorn and ricotta fritters with a spiced fresh tomato chutney
Tomato shakshuka
Sweet potato and turmeric oats, with coconut, strawberry and dry roasted almonds
Carrot and raisin breakfast muffins
Fresh fruit platters, with bee pollen, buckwheat and chia seeds
SHARING LUNCHES
Freekeh with roast aubergines, courgettes, pul biber roast feta, dill and fresh tomatoes
Harissa cauliflower and herb yoghurt lettuce cups
Greek salad, with kalamata olives, semi-slow roast tomatoes, fresh tomatoes, picked and fresh cucumber
Hummus, with roast red peppers, fava beans and chickpeas
Kale, leek and spinach frittata slices, with green goddess dressing
Rainbow raw vegetable bowls, with a cashew and ginger dressing
Gemista - slow roast stuffed red peppers, topped with dried and fresh parsley
White bean, chard and asparagus warm salad, with lemon dressing
Green salad, with avocado and chives
DINNERS
Mexican night - paprika roast cauliflower tacos, with guacamole, sweetcorn palm heart and jalapeno salsa, garlic black beans
Vegetable tagine, with vegetable brown rice, ACV raw slaw and kefir flatbreads
Asparagus, artichoke, broccoli and pea paella
Mezze night - falafel, beetroot hummus, labneh with pistachios, baba ganoush, carrots, celery and kefir spelt flatbreads
SWEETIES
Blueberry, basil and almond slice
Raw chocolate and walnut tart, with macerated strawberries
Orange and almond energy balls
Coconut, date and cacao bites
Goldtooth vermouth roasted apricots, with strained kefir and agave nuts
Almond stuffed dates